kapota mudra Kapota mudra, or the gesture of the dove. Bring the hands together in a prayer position. Keep the heels of the hands and the fingertips together while separating the knuckles.

Kapota mudra, is a symbol of peace and awakens us to the inherent peace of our own inner being.

Kapota mudra, It directs breath, awareness and energy to the center of the chest, instilling a feeling of entering a sanctuary of comfort and safety.